Each date is an opportunity to reflect on and learn more about your red flags and green lights. What behaviors are a no-go for you and what kind of interactions make you feel seen, listened to, and connected?

DATING Red Flags & Green Lights

Do you know the red flags that indicate that a date isn’t the right fit for you? What about the green lights that indicate they might be a good partner for you? This worksheet helps you pause, reflect, and clarify what matters most to you so you can date with more courage, awareness, and joy.

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Less Phone for More Mindful Moments

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